Yoga Class Descriptions (class schedule is below)
Amrit Yoga is a deeply meditative yoga practice, that utilizes traditional Hatha Yoga postures and is based directly on the teachings of Swami Kripalvandandji. The Amrit Yoga Sequence was personally designed by Yogi Amrit Desai to help you make the journey from outside your body to inside your spirit.
Amrit Yoga is not just about performing postures, but about the consciousness with which you perform them. The most overt difference in Amrit Yoga is that each posture has two parts: the active and the passive. In the active part, you are performing the posture. In the passive part, you appear to be "resting".
All classes appropriate for all levels of students.
Yoga Class Schedule, Rates, & Enrollment Policy
Now in Summer Semester: July 5 - Sep 30.
5 class card*:$40 ($8 per class)
10 class card*: $80 ($8 per class)
Drop In**: $12
First Class Free
*All class cards expire at the end of each semester. No refunds, but class cards may be transferred or gifted. **Due to space constraints, there is a maximum of 4 people per class. Space preference given to those with pre-paid class cards.
Yoga Class Schedule
Tuesday / Thursday
10:00am-11:00am (Amrit Yoga. Suitable for all levels, but may move fast at times)11:15am-12:15pm (Gentle Yoga in the Amrit Style. Suitable for beginners)12:20pm-12:50pm (Stress Reduction Class - $5*)*Come experience breathing, meditation & yoga nidra for 30 joyful minutes. No poses. Just pure relaxation.Classes don't fit into your schedule? Consider private yoga classes!
"Gurudev Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. He has been repeatedly honored for following in the footsteps of many of the great spiritual Masters such as Paramahansa Yogananada and Swami Vivekenand in spreading the profound depth of the ancient teachings of India to the world. In 1893, when Swami Vivekanand addressed a gathering of 7,000 people at the Parliament of the World’s Religions in Chicago, his presence marked the beginning of Western interest in the ancient spiritual teachings of India." Amrit Yoga Institute. More info.
5425 SE 72nd Ave, Portland, OR 97206
Phone: 503-616-4639 / Cell: 503-297-3928
YOGA
Classes At Other Locations (costs differ than noted above & depend on venue)
Wednesdays 6-7pm
Crystal Temple
N. Richmond Ave, PDX
$10 drop in or free if you have a monthly membership. All fees go to the Crystal Temple.
Classes don't fit into your schedule? Consider private yoga classes!
Private Instruction Available
In my private studio in SE Portland: $50 per hour (or buy 10 private classes for $400).In your home or business: $75 per hour*. *For locations outside of the Portland or Vancouver, please add a $20 gas and travel fee.Special consideration always given for those with financial hardships. Just ask.
